louisaatthehealingSep 27, 20204 minMantrasMantras originate from Hinduism and Buddhism and are a word or sound repeated to aid concentration in meditation. By repeating a mantra...
louisaatthehealingAug 30, 20205 minGrief of losing yourselfGrief... is the response to loss. It can affect you physically, emotionally and your mental health. It is usually a word we use relating...